Understanding Women's Heart Disease
Although heart disease is often thought of as a problem for men, more women than men die of heart disease each year. Heart disease is the number one killer of both women and men, so it should be everyone’s concern. Fortunately, women can take steps to understand their unique symptoms of heart disease and to begin to reduce their risk of heart disease. Dr. Jennifer Tremmel, Clinical Director of Women’s Heart Health at Stanford, explains what women should know about their heart disease risks and realities. Read more.
Get Your Questions Answered About Maximizing Your PPO Plan
Learn more about the specific steps you can take to maximize your benefits while also minimizing your out-of-pocket costs.
- Understanding Your PPO Deductible
- Your Health Savings Account (HSA)
- When You Need to Fill A Prescription (PPO)
February Events
Wellness Seminars and HIP Classes
A new year and a new you! Start the year off right by signing up for an upcoming seminar or HIP class sponsored by HealthySteps. HealthySteps is offering the following seminars and classes:
- Weight Management: Building the Foundation (12-week program, starts January 18)
- Weight Management: Tool for Sustainable Change (8-week program, starts January 24)
2012 Health Fair - April 5
Save the date. The Health Fair is scheduled for Thursday April 5. It is shaping up to be a great event this year. Stay tuned for more details.
What is HealthySteps?
We’re glad you are here. SHC and LPCH created the HealthySteps program to support employee health and wellbeing – personally, financially, and in the workplace. Designed with you in mind, this employee-centered program can help you make your health and wellness a priority. HealthySteps helps you make informed health decisions, offers important resources, and aims to cultivate a culture of wellness at the hospitals. There is no better time than now to commit to your own wellness.
